Emotional and Mental Health
At some point in life you will face challenges to your emotional or mental health. The 蘑菇传媒 offers many programs and services for employees and their families to help during these times. Resources are available for stress, relationship issues, drug/alcohol dependency, and a variety of other challenges.
Learn more about these resources below.
UR Medicine EAP
The UR Medicine helps assess issues and provides short-term counseling, or referral as needed.
UR Medicine EAP is available for all employees and members of their households, and is a free resource. Employees and each member of their household receive up to 5 visits annually, free of charge. UR Medicine EAP is available for a variety of issues, including:
- Addictions
- Anxiety or depression
- Child and adolescent issues
- Coping with chronic illness
- Domestic violence
- Eating disorders
- Family, marriage, and other relationship issues
- Grief and bereavement
- Legal and financial problems
- Stress-related illness
UR Medicine EAP is also available for one-time presentations for your department. For a full list of options and to organize an event, visit our .
Behavioral Health Partners
聽is a specialized mental health service offering individual therapy, medication management, and consultations with primary care physicians. These confidential, short-term, evidence-based treatments are available for stress, anxiety, depression, and ADHD with easy access, day and evening hours, and virtual/telehealth appointments for all employees enrolled in a University health care plan.
Frequently asked questions
Answers to your questions
Reference additional in-depth information about the UR Medicine EAP and BHP.
Additional mental health resources
- – A free virtual fitness platform with access to both live and on-demand content featuring mindful meditations, yoga, and scenic virtual experiences.
- Stress management programs – Well-U offers a variety of programs and activities for University employees to assist in reducing day-to-day stress.
- – Work one-on-one with a wellness coach to help you manage the symptoms of depression.
- – Created specifically for employees in a managerial role, examines current managerial practices and expands knowledge of alternative ways to deal with conflict and the resources available.
- – Individuals may call (585) 275-8686 to speak with a professional when coping with issues related to a mental illness, for example, a panic or anxiety attack.
- – A mobile psychiatric emergency team that will meet individuals at their place of employment, home, etc. when experiencing a crisis in mental health.