  {"version":"1.0","provider_name":"Alumni News","provider_url":"https:\/\/www.rochester.edu\/adv\/alumni-news-media","author_name":"Henry Bernardin","author_url":"https:\/\/www.rochester.edu\/adv\/alumni-news-media\/author\/hbernar4\/","title":"Food myths debunked - Alumni News","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"n2Co5SQSt2\"><a href=\"https:\/\/www.rochester.edu\/adv\/alumni-news-media\/2023\/07\/06\/food-myths-debunked\/\">Food myths debunked<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.rochester.edu\/adv\/alumni-news-media\/2023\/07\/06\/food-myths-debunked\/embed\/#?secret=n2Co5SQSt2\" width=\"600\" height=\"338\" title=\"&#8220;Food myths debunked&#8221; &#8212; Alumni News\" data-secret=\"n2Co5SQSt2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.rochester.edu\/adv\/alumni-news-media\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.rochester.edu\/adv\/alumni-news-media\/wp-content\/uploads\/2023\/07\/foodmythsdebunked-featured.jpg","thumbnail_width":600,"thumbnail_height":315,"description":"Susan Friedman, MD, MPH, the director of Highland Hospital\u2019s Lifestyle Medicine program, provides valuable guidance on how to distinguish food myths from facts and offers suggestions to optimize your nutritional intake."}